Banana-Chocolate Milk

Eat Smarter
Banana-Chocolate Milk Recipe
4
60
20

Ingredients

  • 1 banana (small ripe, about 100 grams)
  • 3/4 cup milk (low-fat)
  • 1 pinch vanilla sugar
  • 1 teaspoon cocoa powder
Read Directions

NutritionView more

60Calories
Sodium1%DV35mg
Fat2%DV1g
Protein6%DV3g
Carbs3%DV10g
Fiber4%DV1g

PER SERVING *

Calories60Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0.5g3%
Trans Fat
Cholesterol<5mg1%
Sodium35mg1%
Potassium210mg6%
Protein3g6%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber1g4%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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