Banana Bread with Cardamom Seeds

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Banana Bread with Cardamom Seeds Recipe
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Banana bread is a perfect treat for breakfast, an afternoon snack or a late night treat. This banana bread is packed with bananas and adds a savory layer of flavor with cardamom seeds and sesame seeds. It may take a little over an hour to make a loaf of this dreamy sweet bread, but the smells alone will provide a houseful of happiness and comfort for hours.

Ingredients

  • 150 milliliters water
  • 1 tablespoon baker's yeast
  • sugar
  • 400 grams flour
  • salt
  • 10 cardamom seeds
  • 2 bananas (mashed)
  • 1 tablespoon sesame seeds

Directions

  1. Put the water in a small bowl and sprinkle in the baker´s yeast. Add a pinch of sugar and stir well.
  2. Let the mix rest for 10 minutes.
  3. In a mixing bowl, mix the flour, salt, cardamom, and mashed bananas and blend them well.
  4. Slowly add in the water and yeast mixture.
  5. Once a lightweight, moldable dough is formed.
  6. Remove the dough from the mixing bowl and place it in a flour coated bowl. Cover it with a cloth and allow it to ferment for approximately 2 hours.
  7. Preheat the oven to 200 degrees celsius.
  8. Mold the dough into a braided circle.
  9. Brush the loaf with a touch of water and sprinkle it with sesame seeds.
  10. Bake for approximately 20 minutes.
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NutritionView more

450Calories
Sodium8%DV200mg
Fat3%DV2g
Protein22%DV11g
Carbs32%DV96g
Fiber20%DV5g

PER SERVING *

Calories450Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium200mg8%
Potassium340mg10%
Protein11g22%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate96g32%
Dietary Fiber5g20%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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