Banana Bread Smoothie

THE KITCHN
8Ingredients
10Minutes
730Calories

Ingredients

US|METRIC
  • 2 cups milk (whole, 2%, almond, cashew, soy, or coconut)
  • 2 pitted dried dates
  • 2 bananas (medium, cut into chunks and frozen)
  • 1/2 cup raw cashews (soaked in water overnight)
  • 1/4 cup almond butter
  • 2 tablespoons ground flaxseed
  • 1/4 teaspoon ground cinnamon
  • 1 pinch kosher salt
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    NutritionView More

    730Calories
    Sodium14% DV340mg
    Fat69% DV45g
    Protein51% DV26g
    Carbs21% DV63g
    Fiber36% DV9g
    Calories730Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol25mg8%
    Sodium340mg14%
    Potassium1520mg43%
    Protein26g51%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber9g36%
    Sugars31g62%
    Vitamin A2%
    Vitamin C25%
    Calcium60%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.