Banana Bread Smoothie

EMILY BITES
6Ingredients
10Minutes
210Calories

Ingredients

US|METRIC
  • 1 banana (medium)
  • 6 ice cubes
  • 1 tablespoon chopped pecans
  • 1/4 cup old-fashioned oats
  • 5 5/16 ounces nonfat greek yogurt (vanilla)
  • 1/2 cup skim milk
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    NutritionView More

    210Calories
    Sodium6% DV140mg
    Fat5% DV3.5g
    Protein20% DV10g
    Carbs12% DV36g
    Fiber16% DV4g
    Calories210Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium140mg6%
    Potassium590mg17%
    Protein10g20%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber4g16%
    Sugars17g34%
    Vitamin A20%
    Vitamin C10%
    Calcium35%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.