Banana Bread Smoothie

ARI'S MENU
7Ingredients
5Minutes
420Calories

Ingredients

US|METRIC
  • 1 cup Silk Soy Milk (I used light vanilla)
  • 2 dates (pitted)
  • 1 banana (peeled and frozen)
  • 1/4 cup oats (use certified gluten-free if necessary)
  • 1 cup ice
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    420Calories
    Sodium6% DV135mg
    Fat12% DV8g
    Protein29% DV15g
    Carbs24% DV72g
    Fiber40% DV10g
    Calories420Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium1040mg30%
    Protein15g29%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber10g40%
    Sugars31g62%
    Vitamin A20%
    Vitamin C45%
    Calcium40%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.