Banana Almond Crush Smoothie

FOOD REPUBLIC
7Ingredients
10Minutes
520Calories

Ingredients

US|METRIC
  • 3 bananas (ripe)
  • 3/4 cup orange juice
  • 3/4 cup yogurt (plain non-fat organic)
  • 2 tablespoons honey
  • 1/2 cup raw almonds
  • 1 dash nutmeg
  • ice
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    NutritionView More

    520Calories
    Sodium1% DV35mg
    Fat31% DV20g
    Protein25% DV13g
    Carbs26% DV79g
    Fiber40% DV10g
    Calories520Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium35mg1%
    Potassium1200mg34%
    Protein13g25%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber10g40%
    Sugars51g102%
    Vitamin A8%
    Vitamin C110%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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