12Ingredients
1030Calories
30Minutes

Ingredients

  • 2 heads garlic
  • 2 tablespoons olive oil
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons honey
  • 1/2 teaspoon dried thyme leaves
  • 1 teaspoon salt
  • 1/2 teaspoon red pepper flakes
  • 3 tablespoons olive oil
  • 2/3 cup water
  • 4 pounds chicken wings
  • 1/3 cup cornstarch
  • vegetable oil (for frying)
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NutritionView more

1030Calories
Sodium31%DV740mg
Fat117%DV76g
Protein129%DV66g
Carbs6%DV18g
Fiber0%DV0g

PER SERVING *

Calories1030Calories from Fat680
% DAILY VALUE*
Total Fat76g117%
Saturated Fat17g85%
Trans Fat0g
Cholesterol280mg93%
Sodium740mg31%
Potassium600mg17%
Protein66g129%
Calories from Fat680
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber0g0%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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