Ingredients

  • 12 brussel sprouts (halved)
  • 12 ounces green beans (cut into 2-inch pieces)
  • 10 ounces broccoli florets
  • 10 ounces asparagus spears (medium thickness, cut into 2-inch pieces)
  • 8 ounces mushrooms (halved if large)
  • 1 fennel bulb (medium, cored and thinly sliced)
  • 1 onion (coarsely chopped)
  • 4 garlic cloves (thinly sliced)
  • 3 tablespoons olive oil
  • 1 1/2 tablespoons balsamic vinegar
  • 1 tablespoon agave (or honey)
  • 2 lemons (halved)
  • 1/4 cup grated parmesan cheese (freshly)
  • 1/4 cup toasted walnuts (chopped, optional)
  • 3 tablespoons basil (thinly sliced)
  • 3 tablespoons fresh parsley (chopped)
  • salt
  • pepper
  • nonstick cooking spray
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NutritionView more

140Calories
Sodium7%DV160mg
Fat12%DV8g
Protein12%DV6g
Carbs5%DV16g
Fiber24%DV6g

PER SERVING *

Calories140Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1.5g8%
Trans Fat
Cholesterol<5mg1%
Sodium160mg7%
Potassium560mg16%
Protein6g12%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber6g24%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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