Balsamic Pork Chops with Sweet Potatoes and Apples {Paleo, Whole30}

The Paleo Running Momma
15Ingredients
530Calories
50Minutes

Ingredients

  • 4 bone-in pork chops
  • salt
  • pepper
  • seasoning (Primal Palate Amore, or any Italian seasoning blend)
  • 2 tablespoons ghee
  • 2/3 cup balsamic vinegar (Whole30 compliant)
  • 1 tablespoon raw honey
  • 1 tablespoon date paste
  • fresh rosemary (if desired)
  • 1 sweet potato (cut into 3/4” pieces)
  • 1 1/2 tablespoons coconut oil (melted, for roasting)
  • salt
  • pepper
  • 1 Honeycrisp apple (large, cut into 1” pieces)
  • 1 red onion (small, sliced)
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NutritionView more

530Calories
Sodium20%DV480mg
Fat57%DV37g
Protein37%DV19g
Carbs10%DV31g
Fiber16%DV4g

PER SERVING *

Calories530Calories from Fat330
% DAILY VALUE*
Total Fat37g57%
Saturated Fat13g65%
Trans Fat
Cholesterol80mg27%
Sodium480mg20%
Potassium640mg18%
Protein19g37%
Calories from Fat330
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber4g16%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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