8
450
35

Ingredients

  • 4 pork chops (boneless or bone-in, around 3/4 inches thick)
  • sea salt
  • pepper
  • 1/4 cup ghee (or sub another healthy cooking fat)
  • 1/2 cup honey (local)
  • 1/2 cup balsamic vinegar
  • 1 tablespoon minced garlic
  • 1 teaspoon dried parsley
Read Directions

NutritionView more

450Calories
Sodium23%DV560mg
Fat25%DV16g
Protein67%DV34g
Carbs14%DV43g
Fiber3%DV<1g

PER SERVING *

Calories450Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat1.5g8%
Trans Fat
Cholesterol75mg25%
Sodium560mg23%
Potassium860mg25%
Protein34g67%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber<1g3%
Sugars40g80%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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