Balsamic Lentil Pies with Vegetable Mash Recipe | Yummly
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Balsamic Lentil Pies With Vegetable Mash

BBC GOOD FOOD
12Ingredients
60Minutes
490Calories
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Balsamic Lentil Pies With Vegetable Mash
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Ingredients

US|METRIC
4 SERVINGS
  • 2 Tbsp. rapeseed oil (plus a drop extra Rapeseed oilIf you want a light alternative to other cooking oils, rapeseed is a great choice and has…)
  • 4 red onions (thinly sliced)
  • 200 grams puy lentils
  • 2 Tbsp. rose (finely chopped, mary Rosemary rose-mar-eeRosemary's intense, fragrant aroma has traditionally been paired with lamb, chicken and game…)
  • 1 Tbsp. bouillon powder (vegetable)
  • 2 Tbsp. balsamic vinegar (balsamic vinegar, bal-sam-ick vin-ee-gahTrue Balsamic vinegar is an artisan product from Modena, in Emilia Romagna, Italy, and is made…)
  • 350 grams celeriac (peeled and diced celeriac, sell-air-e-akThe unsung hero of the vegetable world, knobbly, odd-shaped celeriac has a subtle, celery-like…)
  • 350 grams swede (peeled and diced swede, sw-ee-dA member of the cabbage family, the swede is often confused with the turnip, though they look…)
  • 350 grams potato (peeled and diced potato, po-tate-ohThe world's favourite root vegetable, the potato comes in innumerable varieties. A member of…)
  • 160 grams broccoli (broccoli, brok-o-leeLike cabbage and cauliflower, broccoli is a brassica and is sometimes known by its Italian name…)
  • 160 grams spinach (spinach, spin-atchUsed in almost every cuisine across the world, spinach is an enormously popular green vegetable…)
  • 50 grams hard cheese (vegetarian Italian-style, finely grated)
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    NutritionView More

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    490Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories490Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium230mg10%
    Potassium1940mg55%
    Protein22g
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate77g26%
    Dietary Fiber26g104%
    Sugars16g
    Vitamin A80%
    Vitamin C170%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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