Balsamic Glazed Filet Mignon

ALIDA'S KITCHEN
10Ingredients
40Minutes
70Calories

Ingredients

US|METRIC
  • 10 ounces filets (beef tenderloin, trimmed of any visible fat)
  • salt
  • pepper
  • 1 1/2 tablespoons wine (any varietal)
  • 1 tablespoon low sodium soy sauce
  • 1/2 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1 garlic clove (minced)
  • crushed red pepper flakes (to taste)
  • cooking spray
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    NutritionView More

    70Calories
    Sodium28% DV660mg
    Fat3% DV2g
    Protein4% DV2g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories70Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium660mg28%
    Potassium300mg9%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A80%
    Vitamin C15%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.