Balsamic Glazed Chicken

Foodista
7Ingredients
570Calories
90Minutes

Ingredients

  • 1/4 cup balsamic vinegar
  • 1/4 cup brown sugar (packed)
  • 3 tablespoons vegetable oil
  • 1 1/2 teaspoons dijon mustard
  • 1 garlic cloves (to 2 slivered)
  • 3 pounds chicken thighs (trimmed of excess fa)
  • parsley sprigs (optional)

Directions

  1. In a large bowl, combine balsamic vinegar, brown sugar, oil, mustard, and garlic, whisk thoroughly to blend. Pour into a 9- by 13-inch non-reactive baking dish. Add chicken, skin-side down, in a single layer. Cover with plastic wrap and let marinate in the refrigerator 1 to 2 days.
  2. Remove chicken from refrigerator and let stand 20 to 30 minutes at room temperature.
  3. Preheat oven to 350 degrees. Turn chicken skin-side up, remove plastic wrap, and bake 45 minutes, basting occasionally. Increase oven temperature to 425 degrees and bake 15 more minutes, or until chicken is no longer pink inside and skin is brown and lightly crisped. Garnish with parsley, if desired. Serve warm or at room temperature.
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NutritionView more

570Calories
Sodium8%DV180mg
Fat63%DV41g
Protein76%DV39g
Carbs3%DV8g
Fiber0%DV0g

PER SERVING *

Calories570Calories from Fat370
% DAILY VALUE*
Total Fat41g63%
Saturated Fat10g50%
Trans Fat0g
Cholesterol190mg63%
Sodium180mg8%
Potassium460mg13%
Protein39g76%
Calories from Fat370
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber0g0%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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