Meal Planning
More Tools
About Yummly
®/™©2023 Yummly. All rights reserved.
Balsamic Chicken with Onions
OPEN SOURCE FOOD14Ingredients
35Minutes
140Calories
Read Directions
Add to Meal Planner

Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- 1. Add the oil and some balsamic vinegar in a pan and heat to medium-high. While that's heating up chop up the onions and garlic, then place then in the pan to caramelize.
- 2. In a small bowl, combine the onion powder, peppers, salt, paprika,crushed red pepper, coriander and brown sugar. Combine equal amounts of all these ingredients, but more of the brown sugar.
- 3. Trim all the fat off the chicken, and coat it with the mixture in the bowl. Once the onions and garlic are caramelized, place the coatedchicken breast in the pan, along with the lime juice and some morebalsamic vinegar. Cook for several minutes in each side of the chicken, and keep coating it with the liquid. Once it looks done on the inside, plate it along with all the onions and enjoy!
NutritionView More
Unlock full nutritional details with subscription
140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol20mg7% |
Sodium240mg10% |
Potassium300mg9% |
Protein8g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A35% |
Vitamin C25% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.