Balsamic Beef Roast (crockpot/slow-cooker)

WEST VIA MIDWEST
14Ingredients
8Hours
160Calories

Ingredients

US|METRIC
  • 3 pounds beef roast (boneless trimmed of all fatO, chuck roast works well)
  • 1 tablespoon olive oil
  • 8 cloves garlic (minced)
  • 1 cup water (beef stock ok)
  • 2/3 cup balsamic vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon worcestershire sauce
  • 1 pound baby carrots
  • 1 pound potatoes (mini, skin on or off)
  • 1 onion (large, sliced 1/4 inch strips)
  • salt
  • pepper
  • 2 tablespoons cornstarch
  • 1 teaspoon cayenne pepper (optional)
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    NutritionView More

    160Calories
    Sodium22% DV530mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs10% DV31g
    Fiber20% DV5g
    Calories160Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium530mg22%
    Potassium620mg18%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber5g20%
    Sugars10g20%
    Vitamin A210%
    Vitamin C35%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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