Baked Veggie Chips

EVERYDAY WITH RACHAEL RAY
6Ingredients
60Minutes
90Calories

Ingredients

US|METRIC
  • 2 parsnips (large, peeled, skinny ends discarded and fat ends halved lengthwise)
  • 2 sweet potatoes (peeled and halved crosswise)
  • 1 celery root (peeled and halved crosswise)
  • 2 golden beets (or purple, peeled and halved)
  • fine sea salt
  • olive oil cooking spray
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    NutritionView More

    90Calories
    Sodium9% DV210mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories90Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium480mg14%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A110%
    Vitamin C20%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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