Baked Spaghetti Squash with Garlic and Butter

Steamy KitchenReviews(23)
Ryan McBee: "It was delicous and a great way to prepare spaghe…" Read More
6Ingredients
120Calories
85Minutes

Ingredients

  • 1 spaghetti squash (small, about 3-4 pounds)
  • 2 tablespoons butter
  • 2 cloves garlic (finely minced)
  • 1/4 cup parsley (finely minced, or basil)
  • 1/2 teaspoon salt (or to taste)
  • 1/4 cup parmesan cheese (shredded)
Read Directions

NutritionView more

120Calories
Sodium14%DV330mg
Fat11%DV7g
Protein8%DV4g
Carbs5%DV16g
Fiber0%DV0g

PER SERVING *

Calories120Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat3g15%
Trans Fat
Cholesterol15mg5%
Sodium330mg14%
Potassium270mg8%
Protein4g8%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(23)

Yummly User
Ryan McBee 21 Aug
It was delicous and a great way to prepare spaghetti squash to mix with other things!
Perfect just make sure it’s soft when u pierce it so yummy!!
Janeen 5 Jun
I cooked for 1 hour but it was way too long. My squash may have been smaller than in the recipe..... also I didn’t check until my timer went off. Flavor was incredible.
Hope 5 Jun
Good, could use a like flavor
Loved cutting the spaghetti squash after it was cooked- so much easier (and safer for me lol)! My husband loves it sautéed in the butter and garlic, and we have managed to try out some other flavors. Awesome for a Keto side dish that even sworn noodle lovers and omnivores will love!
I like cutting the squash open and pulling the seeds and stuff out before hand. I tried it whole and the seeds brought too much of the interior with them. Other then that though, this was very good.
Ramsey 10 Apr
Delicious!!! i will definitely make again and again!
turned out great I put a little more garlic in it but thats more so because we love our herbs and spices.
Ryan McBee 28 Mar
Fantastic! My new favorite veggie dish!
It was amazing, surpassed my expectation!!!!! Simple, easy to make but has a sophisticated taste!
Cory 14 Feb
It was so delicious! I had never had spaghetti squash before and I did microwave the squash and I think I did it a little long but it was still great.
It was awesome and tasty
Shaun 4 Dec 2017
Great! A little more garlic (3 tea) and basil/herbs
Julie S. 13 Nov 2017
I used garlic butter so tasty
Jillian M. 12 Nov 2017
Easy to make and really tasty!
Dougie 7 Nov 2017
I microwaved the spaghetti squash (instructions from a link on this site) just to save time. I never had spaghetti squash before and I didn’t know what I was getting into. I followed the recipe and it came out good. I will make this again and try and tweak the seasoning for a little more flavor.
Cindy M. 11 Oct 2017
Simple and so very good!!
Trixie 27 Sep 2017
Loved it! I actually microwaved my spag squash entirely (used MomtoMom Nutrition's recipe for doing so; then followed through as written. First time making spag squash...won't be last! YUM!!
Nathan Zimmer 26 Sep 2017
Quick and easy, turned out good
Lori B. 24 Sep 2017
It was delicious! :)
Nancy F. 13 Aug 2017
Very good. The Who family enjoyed.
Angie Henderson 23 Jun 2017
It taste amazingly good. I might of gone lil over board with the garlic but it's still so yummy. Y'all got to make this a usual to eat.
Alexandra P. 8 Jun 2017
Yum! Soo good! Will make again, and it's healthy!!