Baked Orzo with Chard, Feta and Dill Recipe | Yummly
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Baked Orzo with Chard, Feta and Dill

SERIOUS EATS
14Ingredients
60Minutes
270Calories
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Ingredients

US|METRIC
6 SERVINGS
  • nonstick cooking spray
  • 2 tablespoons extra-virgin olive oil
  • 2 leeks
  • 1/2 grit
  • 1 bunch chard (rinsed well, leafy parts and stems divided, stems finely chopped and leaves cut into ribbons)
  • 2 cloves garlic (chopped, about 2 teaspoons)
  • 1/2 teaspoon crushed red pepper flakes
  • 1 tablespoon tomato paste
  • 28 ounces crushed tomatoes
  • 1 cup orzo pasta (uncooked)
  • 4 ounces feta cheese (cubed)
  • 1/4 cup leaves (chopped fresh dill)
  • kosher salt
  • freshly ground black pepper
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    NutritionView More

    270Calories
    Sodium28% DV670mg
    Fat14% DV9g
    Protein22% DV11g
    Carbs13% DV38g
    Fiber24% DV6g
    Calories270Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium670mg28%
    Potassium760mg22%
    Protein11g22%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A100%
    Vitamin C60%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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