9
480
45

Ingredients

  • salt
  • pepper
  • 8 ounces sausage casings (hot Italian, removed)
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 8 ounces ziti
  • 1 1/2 pounds broccoli (about 1 large head, stems removed, florets cut into 1-inch pieces)
  • 1/2 cup grated parmesan cheese
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NutritionView more

480Calories
Sodium22%DV530mg
Fat22%DV14g
Protein47%DV24g
Carbs22%DV67g
Fiber32%DV8g

PER SERVING *

Calories480Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat7g35%
Trans Fat
Cholesterol40mg13%
Sodium530mg22%
Potassium990mg28%
Protein24g47%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate67g22%
Dietary Fiber8g32%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.