20
1130
40

Ingredients

  • 1 pound hamburger (Ground)
  • 1 pound italian sausage
  • 2 tablespoons extra-virgin olive oil
  • 1 pepper (medium, green)
  • 1 pepper (medium)
  • 1 tablespoon garlic cloves (minced)
  • 16 ounces tomatoes (canned)
  • 1/4 cup wine (table, red)
  • 8 ounces tomato sauce (canned)
  • 3 onions (mediums)
  • 1 teaspoon basil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 tablespoon oregano
  • 1/2 cup ricotta (Chs skim milk)
  • 1/4 cup parmesan cheese (grated)
  • 1/2 pound spinach (fresh)
  • 1/2 cup frozen corn
  • 8 ounces ziti
  • 1/4 pound mushrooms (fresh)

Directions

  1. Coarsely chop the onion, red and green peppers.
  2. Clean stem and fine chop the spinach.
  3. Chop mushrooms.
  4. Cook ziti and drain.
  5. Heat 1 tbs of oil over medium heat saute the peppers about 5 minutes remove peppers with slotted spoon and set aside.
  6. Put in the rest of the oil and saute onions about 3 minutes.
  7. Add the hamburger or suasage and brown stirring to break up the meat.
  8. Add garlic and mushrooms and saute 2 more minutes.
  9. Drain the excess fat and grease.
  10. Break up the tomatoes with fork and add with the tomato sauce, wine, basil, salt, black pepper, and oregano.
  11. Bring to
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NutritionView more

1130Calories
Sodium68%DV1620mg
Fat105%DV68g
Protein112%DV57g
Carbs24%DV72g
Fiber32%DV8g

PER SERVING *

Calories1130Calories from Fat610
% DAILY VALUE*
Total Fat68g105%
Saturated Fat24g120%
Trans Fat1g
Cholesterol185mg62%
Sodium1620mg68%
Potassium1820mg52%
Protein57g112%
Calories from Fat610
% DAILY VALUE*
Total Carbohydrate72g24%
Dietary Fiber8g32%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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