Baked Turkey Quinoa Spinach Meatballs.

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Clark G.: "Super yummy. Definitely check the recipe on the w…" Read More
Baked Turkey Quinoa Spinach Meatballs. Recipe
12
190
60

Ingredients

  • 1 pound ground turkey (I used lean 93%)
  • 1 cup cooked quinoa (any color will do)
  • 1 yellow onion (medium, diced very small)
  • 6 garlic cloves (minced)
  • 1 cup spinach leaves (fresh chopped, I used baby spinach leaves)
  • 2 tablespoons low sodium soy sauce (Sriracha sauce or other hot sauce that you love or Worcheshire sauce)
  • 1 tablespoon italian seasoning (dried, /spices)
  • 1 teaspoon dried oregano
  • 1 tablespoon ground flaxseed
  • pepper
  • salt
  • 1 eggs (beaten)
Read Directions

NutritionView more

190Calories
Sodium17%DV400mg
Fat12%DV8g
Protein33%DV17g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories190Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2g10%
Trans Fat
Cholesterol95mg32%
Sodium400mg17%
Potassium360mg10%
Protein17g33%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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