Baked Tofu with Soy and Sesame

Kalyn's Kitchen
Reviews(1)
GrantPolachek: "Simple and good, but know that it's a base to bui…" Read More
Baked Tofu with Soy and Sesame Recipe
6
240
80

Ingredients

  • 14 ounces extra firm tofu
  • 3 tablespoons tamari (or use low-sodium soy sauce)
  • 1/2 teaspoon sesame oil
  • olive oil (for spraying baking sheet)
  • black sesame seeds
  • sliced green onions
Read Directions

NutritionView more

240Calories
Sodium32%DV770mg
Fat28%DV18g
Protein37%DV19g
Carbs2%DV7g
Fiber12%DV3g

PER SERVING *

Calories240Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat2.5g13%
Trans Fat
Cholesterol
Sodium770mg32%
Potassium310mg9%
Protein19g37%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber3g12%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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