12Ingredients
560Calories
100Minutes

Ingredients

  • 6 bone in skin on chicken thighs
  • 2 tablespoons unsalted butter
  • 12 ounces broccoli florets
  • 6 carrots (cut diagonally in 1-inch-thick slices)
  • 1 teaspoon sesame seeds
  • 1 green onion (thinly sliced)
  • 1 tablespoon cornstarch
  • 1/2 cup reduced sodium soy sauce
  • 1/3 cup brown sugar (packed)
  • 3 cloves garlic (minced)
  • 1 tablespoon ginger (freshly grated)
  • 2 tablespoons honey
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NutritionView more

560Calories
Sodium38%DV920mg
Fat51%DV33g
Protein71%DV36g
Carbs9%DV28g
Fiber16%DV4g

PER SERVING *

Calories560Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat10g50%
Trans Fat
Cholesterol170mg57%
Sodium920mg38%
Potassium820mg23%
Protein36g71%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber4g16%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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