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Baked Sweet Hawaiian Chicken

THE RECIPE CRITIC
13Ingredients
80Minutes
560Calories
Read Directions

Baked Sweet Hawaiian Chicken

The Recipe Critic

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Ingredients

US|METRIC
  • 4 boneless, skinless chicken breasts
  • salt
  • pepper
  • 1 1/2 cups cornstarch
  • 3 eggs (beaten)
  • 1/4 cup canola oil
  • 1 cup pineapple juice
  • 1/2 cup brown sugar
  • 1/3 cup soy sauce
  • 1 teaspoon minced garlic
  • 1/2 tablespoon cornstarch
  • 1 red pepper (chopped)
  • 20 ounces pineapple (tidbits, drained)

NutritionView More

560Calories
Sodium53% DV1280mg
Fat26% DV17g
Protein51% DV26g
Carbs25% DV76g
Fiber12% DV3g
Calories560Calories from Fat150
% DAILY VALUE
Total Fat17g26%
Saturated Fat2.5g13%
Trans Fat
Cholesterol185mg62%
Sodium1280mg53%
Potassium710mg20%
Protein26g51%
Calories from Fat150
% DAILY VALUE
Total Carbohydrate76g25%
Dietary Fiber3g12%
Sugars32g64%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

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