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Ingredients
US|METRIC
- 4 boneless, skinless chicken breasts
- salt
- pepper
- 1 1/2 cups cornstarch
- 3 eggs (beaten)
- 1/4 cup canola oil
- 1 cup pineapple juice
- 1/2 cup brown sugar
- 1/3 cup soy sauce
- 1 teaspoon minced garlic
- 1/2 tablespoon cornstarch
- 1 red pepper (chopped)
- 20 ounces pineapple (tidbits, drained)
NutritionView More
560Calories
Sodium53% DV1280mg
Fat26% DV17g
Protein51% DV26g
Carbs25% DV76g
Fiber12% DV3g
| Calories560Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1280mg53% |
| Potassium710mg20% |
| Protein26g51% |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber3g12% |
| Sugars32g64% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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