13Ingredients
560Calories
80Minutes

Ingredients

  • 4 boneless, skinless chicken breasts
  • salt
  • pepper
  • 1 1/2 cups cornstarch
  • 3 eggs (beaten)
  • 1/4 cup canola oil
  • 1 cup pineapple juice
  • 1/2 cup brown sugar
  • 1/3 cup soy sauce
  • 1 teaspoon minced garlic
  • 1/2 tablespoon cornstarch
  • 1 red pepper (chopped)
  • 20 ounces pineapple (tidbits, drained)
Read Directions

NutritionView more

560Calories
Sodium53%DV1280mg
Fat26%DV17g
Protein51%DV26g
Carbs25%DV76g
Fiber12%DV3g

PER SERVING *

Calories560Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat2.5g13%
Trans Fat
Cholesterol185mg62%
Sodium1280mg53%
Potassium710mg20%
Protein26g51%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate76g25%
Dietary Fiber3g12%
Sugars32g64%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(6)

Yummly User
Valentine 8 Mar
The chicken smelled wonderful, I would prob just not pre fry it, it took alot of extra time.
Dave 1 Mar
It was great! Best chicken I have ever had. The chicken is mouth watering and not too hard to make. And it makes plenty for a smaller family. Definitely recommend!!!
Clum 17 Nov 2017
It wasn’t crispy like I had hoped, however the chicken was really tender! I’d say the main flavor in this dish was pineapple-I’d add a little extra soy sauce, little less pineapple juice, but as a whole we liked it! Served it with sticky rice and it was perfect!
Sumudu D. 16 Aug 2017
It turned out great :) love it
Ngan 14 Jul 2016
It was too sweet. Too much sugar. The chicken wasn't crispy. It doesn't look like the photo.I wouldn't make it again.
George R. L. 9 Jan 2016
Getting the chicken done was a bit messy but well worth doing. This is delicious! This recipe does not need to be changed but I might try adding a bit of fresh ginger into the sauce next time.