Ingredients

  • 3 boneless skinless chicken breasts (pounded to ½" thick and cut into small chunks)
  • 1/2 cup flour
  • black pepper
  • sea salt
  • 3 eggs
  • 1 cup panko bread crumbs
  • 1/2 cup plain bread crumbs
  • 1 1/2 cups chili garlic sauce (Thai sweet)
  • sesame seeds (for topping)
  • cilantro (to garnish, optional)
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NutritionView more

400Calories
Sodium76%DV1830mg
Fat12%DV8g
Protein61%DV31g
Carbs16%DV48g
Fiber32%DV8g

PER SERVING *

Calories400Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2.5g13%
Trans Fat
Cholesterol215mg72%
Sodium1830mg76%
Potassium870mg25%
Protein31g61%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber8g32%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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