Baked Stuffed Sole with Shrimp Sauce

Williams-Sonoma
13Ingredients
370Calories
75Minutes

Ingredients

  • 6 tablespoons unsalted butter (plus more for)
  • 1/4 cup all purpose flour
  • 2 cups milk
  • 1 teaspoon sea salt (plus more, to taste)
  • ground white pepper (Freshly, to taste)
  • 1 pound spinach (stemmed and well washed but not)
  • 4 sole fillets (each about 6 oz.)
  • 1/2 pound shrimp (cooked cocktail)
  • 1/2 cup chicken stock (or low-sodium chicken)
  • broth
  • 1 tablespoon tomato paste
  • 1 pinch cayenne pepper (or to taste)
  • fresh chives (Minced, for garnish)
Read Directions

NutritionView more

370Calories
Sodium39%DV930mg
Fat34%DV22g
Protein45%DV23g
Carbs7%DV22g
Fiber12%DV3g

PER SERVING *

Calories370Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat12g60%
Trans Fat
Cholesterol145mg48%
Sodium930mg39%
Potassium1110mg32%
Protein23g45%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber3g12%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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