Ingredients

  • 14 ounces artichoke hearts (drained and chopped)
  • 10 ounces frozen spinach (package of, thawed and drained.)
  • 1/4 cup red pepper (diced)
  • 1 cup reduced fat mayonnaise
  • 1 cup parmesan cheese
  • 2 1/2 cups monterey jack cheese
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NutritionView more

630Calories
Sodium54%DV1300mg
Fat72%DV47g
Protein63%DV32g
Carbs7%DV22g
Fiber44%DV11g

PER SERVING *

Calories630Calories from Fat420
% DAILY VALUE*
Total Fat47g72%
Saturated Fat20g100%
Trans Fat
Cholesterol100mg33%
Sodium1300mg54%
Potassium800mg23%
Protein32g63%
Calories from Fat420
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber11g44%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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