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Description
Smoky and savory, you simply have to try this recipe for Baked Scallops. Combining the flavors of the sea with the salty crunch of bacon, these Baked Scallops feature roasted tomatoes, crunchy baked bacon, and seasoned breadcrumbs. Flaky and full of delicious flavor, these scallops are sure to satisfy. This recipe calls for frozen scallops, but if you are fortunate to have fresh scallops on hand feel free to use them. Be sure to use a ripe tomato for maximum flavor.
Ingredients
US|METRIC
2 SERVINGS
- 6 scallops (frozen)
- 6 slices smoked bacon
- 1 tomato (ripe)
- 100 grams bread (from the previous day)
- 1 clove garlic
- parsley (to taste)
- oregano (to taste)
- pepper ("Flor de sal", to taste)
- olive oil (to taste)
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Directions
- Preheat the oven to 200 degrees Celsius.
- In a tray put the sliced tomatoes drizzled with a little olive oil, salt and oregano.
- Bake for 10 minutes, then place the bacon in it and let it bake for more 5 to 8 minutes or until the bacon is crispy.
NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium650mg27% |
| Potassium520mg15% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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