Baked Salmon with Lime and Honey

La Cocinera Con Prisa
Reviews(4)
jay: "The dish came out great. I had to broil it after …" Read More
Baked Salmon with Lime and Honey Recipe
7
130
35

Description

Salmon is a healthy and hearty treat from the sea that is packed with nutrients. This Baked Salmon with Lime and Honey recipe will make your taste buds dance with joy. It takes 35 minutes to prepare and is only 130 calories per serving. It is so good that you might want to make extra. Dive in and enjoy this decadent dish with your family. They will love this recipe!

Ingredients

  • 600 grams filet (salmon, approximately 3 centimeters thick)
  • 1 tablespoon olive oil
  • 1 lemon (sliced)
  • 1/2 orange (juiced)
  • 1 tablespoon honey
  • salt
  • ground black pepper

Directions

  1. Preheat the oven to 200 C
  2. Drizzle a glass baking dish with olive oil. Place the lemon slices in the baking dish and pour the orange juice on them.
  3. Cut the salmon into pieces, sprinkle with salt and pepper on both sides.
  4. Place the pieces of salmon on top of the lemon slices, and drizzle the honey onto them.
  5. Bake for 20 minutes until cooked.
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NutritionView more

130Calories
Sodium16%DV390mg
Fat11%DV7g
Protein2%DV1g
Carbs7%DV22g
Fiber20%DV5g

PER SERVING *

Calories130Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium390mg16%
Potassium170mg5%
Protein1g2%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber5g20%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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