Ingredients

  • 2 tablespoons olive oil (plus extra for drizzling)
  • 1 leek (white part only, sliced)
  • 4 spring onions (chopped plus extra for garnish)
  • 1 tablespoon grated lemon zest (finely)
  • 1 1/2 cups arborio rice
  • 4 1/2 cups chicken stock
  • 2 fillets salmon (skin off)
  • salt
  • pepper
  • 1 cup peas (frozen minted)
  • 2 tablespoons lemon juice
  • 1/2 cup parmesan cheese (finely grated)
  • 2 tablespoons fresh dill (chopped)
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NutritionView more

720Calories
Sodium38%DV900mg
Fat28%DV18g
Protein104%DV53g
Carbs28%DV83g
Fiber24%DV6g

PER SERVING *

Calories720Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat4.5g23%
Trans Fat
Cholesterol100mg33%
Sodium900mg38%
Potassium1110mg32%
Protein53g104%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate83g28%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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