10Ingredients
670Calories
65Minutes

Ingredients

  • 1 pound italian sausage (reduced fat, about 6 links)
  • 1 onion (small, chopped)
  • 3 cloves garlic (minced)
  • 3/4 cup arborio rice
  • 1/2 cup white wine
  • 2 1/2 cups chicken stock (warmed)
  • 1/4 cup grated parmesan cheese
  • 3 cups kale (chopped)
  • salt
  • pepper
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NutritionView more

670Calories
Sodium56%DV1350mg
Fat60%DV39g
Protein53%DV27g
Carbs15%DV45g
Fiber12%DV3g

PER SERVING *

Calories670Calories from Fat350
% DAILY VALUE*
Total Fat39g60%
Saturated Fat14g70%
Trans Fat
Cholesterol95mg32%
Sodium1350mg56%
Potassium700mg20%
Protein27g53%
Calories from Fat350
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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