Baked Rice with Vegetables and Eggs Recipe | Yummly

Baked Rice with Vegetables and Eggs

RECEITAS DA FELICIDADE!
12Ingredients
55Minutes
330Calories
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Description

Rice dishes offer a savory and hearty side dish to any meal. This recipe for Baked Rice with Vegetables and Eggs proves it can stand on its own and be a complete meal. It takes 55 minutes to prepare this dish for four. Ingredients for this recipe include cooked rice, grated mozzarella cheese, savoy cabbage, zucchini, carrots, leeks, onions, garlic cloves, parsley, eggs, milk, cottage cheese, salt, and ground black pepper.

Ingredients

US|METRIC
  • cooked rice (as needed)
  • 1 package mozzarella cheese (grated)
  • vegetables (to taste, savoy cabbage, zucchini, carrots, and leek)
  • 1 onion (chopped)
  • 1 garlic clove (chopped)
  • parsley (chopped)
  • 2 eggs
  • 1 cup milk
  • 1 cottage cheese (mashed)
  • salt (to taste)
  • ground black pepper (to taste)
  • eggs (to place on top)
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    Directions

    1. Preheat oven to 200 degrees Celsius.
    2. Saute the vegetables of your choice in a pan with the olive oil, onion, garlic, and parsley. Remove from heat, and mix in Mozzarella cheese.
    3. In a bowl, mix the rice with vegetables and cheese mixture.
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    NutritionView More

    330Calories
    Sodium34% DV810mg
    Fat31% DV20g
    Protein51% DV26g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories330Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol215mg72%
    Sodium810mg34%
    Potassium370mg11%
    Protein26g51%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars7g14%
    Vitamin A40%
    Vitamin C15%
    Calcium45%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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