Ingredients

  • 1/4 cup all-purpose flour
  • 28 1/2 ounces low-sodium fat-free chicken broth (divided)
  • 3 cups potato (peeled, cubed, about 1 1/4 pounds)
  • 2 cups broccoli florets (chopped)
  • 1 onion (small, chopped)
  • 1 1/4 cups reduced fat milk
  • 8 ounces reduced fat sharp cheddar cheese (shredded)
  • 7 teaspoons reduced fat sharp cheddar cheese (shredded 2%)
  • 7 teaspoons bacon pieces (fully cooked)
  • 7 teaspoons green onions (chopped)
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NutritionView more

180Calories
Sodium31%DV750mg
Fat8%DV5g
Protein27%DV14g
Carbs7%DV20g
Fiber12%DV3g

PER SERVING *

Calories180Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2.5g13%
Trans Fat
Cholesterol15mg5%
Sodium750mg31%
Potassium520mg15%
Protein14g27%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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