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Baked Pork Loin Chops

LORD BYRON'S KITCHEN★★★★★(3)
SarahParker: "i followed directions but at ens put on broil so…" Read More
10Ingredients
95Minutes
400Calories
Read Directions

Baked Pork Loin Chops

Lord Byron's Kitchen

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Ingredients

US|METRIC
  • 4 pork loin chops (about one inch thick)
  • 1/2 cup rice vinegar
  • 1/4 cup lemon juice
  • 1/2 cup brown sugar (lightly packed)
  • 1/2 cup ketchup
  • 1/2 cup water
  • 3 tablespoons dehydrated onion flakes
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • parsley (finely chopped for garnish)

NutritionView More

400Calories
Sodium48% DV1150mg
Fat14% DV9g
Protein94% DV48g
Carbs10% DV30g
Fiber0% DV0g
Calories400Calories from Fat80
% DAILY VALUE
Total Fat9g14%
Saturated Fat2.5g13%
Trans Fat
Cholesterol110mg37%
Sodium1150mg48%
Potassium1330mg38%
Protein48g94%
Calories from Fat80
% DAILY VALUE
Total Carbohydrate30g10%
Dietary Fiber0g0%
Sugars26g52%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(3)

★★★★★
SarahParker 28 days ago
★★★★★
i followed directions but at ens put on broil so meat would brown more then added a little cornstarch to thicken sauce.. this recipe myst be made with thick chops or they will be dry. The flavor was amazing, will definitely try again. you
Mary 28 Oct 2018
★★★★★
Great did not have rice vinegar used apple cider vinegar
Susan D. 21 Sep 2018
★★★★★
This was very easy to put together and fussy husband loved it. I will definitely make again. My husband wanted to know if I could keep the left over sause for something else. He didn't realize it wasn't from a bottle.

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