Baked Pork Egg Rolls

Pork
Baked Pork Egg Rolls
1
7
140
36

Description

Serve the egg rolls as part of any get together where you want to offer an impressive and delicious appetizer. Don’t worry if your first egg roll doesn’t look perfect; you’ll master the easy technique after rolling a couple.

Ingredients

1 pork tenderloin (cooked, 1 pound, trimmed*)
cooking spray
4 cups slaw mix
2 green onions (thinly sliced)
1/2 cup fresh cilantro (chopped)
3 tablespoons hoisin sauce
16 egg roll wrappers

Directions

1Preheat the oven to 425 degrees F. Spray a large baking pan with cooking spray.
2Place the coleslaw mix and green onions in a medium microwave-safe bowl. Cover with wax paper and microwave on high until softened, 5 minutes. Transfer to a plate and let cool slightly.
3Finely chop the tenderloin. Combine tenderloin, coleslaw mixture, cilantro, and hoisin sauce in a large bowl and toss to mix well.
4Working with one 1 egg roll wrapper at a time (keep the remaining wrappers covered to prevent drying), place the wrapper on a work surface with one corner pointing toward you. Brush edge of wrapper with water. Spoon about 1/4 cup of the pork tenderloin mixture in the center of the wrapper. Fold the bottom corner of the wrapper over the filling. Fold in the sides and roll up. Place the egg rolls seam side down on a plate and cover with damp paper towels to prevent drying. Repeat with the remaining wrappers and filling.
5Arrange egg rolls in a single layer seam side down in the prepared baking pan. Lightly spray egg rolls with cooking spray. Bake until the bottoms are lightly browned, about 8 minutes. Turn the egg rolls and bake until tops are lightly browned, about 3 minutes longer. Serve hot or warm.
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NutritionView more

140Calories
Sodium10%DV250mg
Fat3%DV2g
Protein20%DV10g
Carbs7%DV21g
Fiber4%DV1g

PER SERVING *

Calories140Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol25mg8%
Sodium250mg10%
Potassium210mg6%
Protein10g20%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.