Baked Pork Chops & Sweet Potatoes Sheet Pan Supper (Printable recipe)

The Kitchen is My Playground
14Ingredients
290Calories
60Minutes

Ingredients

  • 4 slices pork loin chops
  • 1 cup pineapple juice
  • dry white wine
  • 1 tablespoon soy sauce
  • 2 yellow onions (large, cut in 1/2-inch thick rounds)
  • 1 pound sweet potatoes (small, peeled & cut in rounds)
  • 3 tablespoons virgin olive oil (extra-)
  • 1/2 teaspoon kosher salt
  • sea salt
  • 1/2 teaspoon dried sage
  • 1/8 teaspoon ground black pepper
  • kosher salt
  • black pepper
  • pork
Read Directions

NutritionView more

290Calories
Sodium41%DV990mg
Fat18%DV12g
Protein18%DV9g
Carbs13%DV38g
Fiber20%DV5g

PER SERVING *

Calories290Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2g10%
Trans Fat
Cholesterol20mg7%
Sodium990mg41%
Potassium690mg20%
Protein9g18%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber5g20%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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