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6Ingredients
40Minutes
390Calories
Ingredients
US|METRIC
- 1 1/2 pounds pollock
- 3/4 cup sour cream
- 1/2 cup parmesan cheese
- 1/4 cup melted butter
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper
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NutritionView More
390Calories
Sodium32% DV760mg
Fat38% DV25g
Protein75% DV38g
Carbs1% DV2g
Fiber0% DV0g
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium760mg32% |
| Potassium680mg19% |
| Protein38g75% |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars2g4% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(4)
★★★★★
Martin Paluch 30 Sep 2017
★★★★★
Tasty and fast. I liked that recipe adter the tooth surgery as it is very mild to chew.