Baked Polenta Fries

101 COOKBOOKS (2)
Nancy Firestone: "Excellent side or snack . Family loved it!" Read More
6Ingredients
50Minutes
45Calories

Ingredients

US|METRIC
  • 2 cups organic milk
  • 2 cups water
  • 1 1/2 cups polenta (see above)
  • 1 teaspoon fine grain sea salt
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup clarified butter (melted, or olive oil)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    45Calories
    Sodium7% DV170mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories45Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium170mg7%
    Potassium70mg2%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Nancy Firestone 2 years ago
    Excellent side or snack . Family loved it!
    Angela L. 3 years ago
    This was so good! I cut the recipe in half but keep the parmesan quality the same. This still had about 9 pieces demanding on your thickness. this feed a family of 3 with leftovers. Kid approved. Will definitely make again!