16Ingredients
1020Calories
100Minutes

Ingredients

  • 1/4 cup panko (Progresso™ plain, crispy bread crumbs)
  • 3 tablespoons milk
  • 1 egg (slightly beaten)
  • 3/4 cup shredded parmesan cheese
  • 1/4 cup Italian flat leaf parsley (chopped)
  • 3 cloves garlic (finely chopped)
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 pound ground chicken
  • 2 tablespoons olive oil
  • 25 1/2 ounces tomato & basil pasta sauce (Muir Glen™)
  • 4 cups baby spinach
  • 12 ounces penne (uncooked)
  • 15 ounces whole milk ricotta cheese
  • 2 cups shredded mozzarella cheese (8 oz)
  • 1/4 teaspoon crushed red pepper flakes
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NutritionView more

1020Calories
Sodium73%DV1740mg
Fat71%DV46g
Protein114%DV58g
Carbs32%DV96g
Fiber36%DV9g

PER SERVING *

Calories1020Calories from Fat410
% DAILY VALUE*
Total Fat46g71%
Saturated Fat18g90%
Trans Fat
Cholesterol230mg77%
Sodium1740mg73%
Potassium1740mg50%
Protein58g114%
Calories from Fat410
% DAILY VALUE*
Total Carbohydrate96g32%
Dietary Fiber9g36%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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