4Ingredients
110Calories
50Minutes

Ingredients

  • 4 pears (Cored and chopped into pieces *SEE NOTE 1)
  • 2 teaspoons ground cinnamon (** SEE NOTE 2)
  • 1/2 teaspoon ground ginger (** SEE NOTE 2)
  • 1/4 cup water
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NutritionView more

110Calories
Sodium0%DV0mg
Fat0%DV0g
Protein0%DV0g
Carbs9%DV28g
Fiber24%DV6g

PER SERVING *

Calories110Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium220mg6%
Protein0g0%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber6g24%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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