Baked Parmesan Zucchini Sticks

Jo CooksReviews(3)
Tamara Fisher Bell: "We really enjoyed these! Served them with a blue…" Read More
7Ingredients
60Calories
30Minutes

Ingredients

  • 3 zucchini (medium, cut in sticks)
  • 1 cup panko breadcrumbs
  • 1/2 cup parmesan cheese (grated)
  • 1 egg
  • pepper
  • salt
  • ranch dressing (optional)
Read Directions

NutritionView more

60Calories
Sodium9%DV220mg
Fat4%DV2.5g
Protein8%DV4g
Carbs2%DV6g
Fiber4%DV1g

PER SERVING *

Calories60Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat1g5%
Trans Fat
Cholesterol30mg10%
Sodium220mg9%
Potassium220mg6%
Protein4g8%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(3)

Yummly User
We really enjoyed these! Served them with a blue cheese dressing and followed the directions. Update: I used this recipe with a bell pepper and it turned out super yummy as well!
Hello 16 Aug 2017
It turned out really well! Thanks
Pamela Soles 15 Aug 2017
Delicious! Crunchy on the outside; tender on the inside. Family loved this dish!