Baked Parmesan Kale Chips

SKINNYTASTE(3)
Katherine Whitley: "Awesome!! Everyone loves it 😋" Read More
4Ingredients
25Minutes
110Calories

Ingredients

US|METRIC
  • 1 bunch kale (12 oz after removed from stems)
  • 1 teaspoon olive oil spray
  • sea salt (a sprinkle of, or kosher)
  • 1/2 cup shredded Parmesan cheese
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    110Calories
    Sodium17% DV410mg
    Fat7% DV4.5g
    Protein14% DV7g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories110Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium410mg17%
    Potassium510mg15%
    Protein7g14%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A350%
    Vitamin C230%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Katherine Whitley 2 months ago
    Awesome!! Everyone loves it 😋
    Lori Delmas 5 months ago
    Tasty! Will make again
    samantha a. 2 years ago
    Simple and tasty. Didn’t need to add salt the Parmesan was enoigh

    PlanShop