7Ingredients
140Calories
27Minutes

Ingredients

  • 1 cup buttermilk
  • 1/2 cup grated parmesan cheese
  • 1/2 cup cornflake crumbs
  • 1 pound chicken tenders (about 10)
  • 3 tablespoons butter (melted)
  • salt
  • pepper
Read Directions

NutritionView more

140Calories
Sodium13%DV310mg
Fat11%DV7g
Protein25%DV13g
Carbs2%DV7g
Fiber2%DV<1g

PER SERVING *

Calories140Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat3.5g18%
Trans Fat
Cholesterol45mg15%
Sodium310mg13%
Potassium240mg7%
Protein13g25%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber<1g2%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(98)

Yummly User
Pamela Davignon 5 hours ago
im gluten sestive what can i use in place of corn flakes
Wright 19 hours ago
Had good flavor. Did not turn out crispy
V 4 days ago
Tasty! I skipped the butter.
Holly R 4 days ago
Tasty! Easy and quick too.
adriane j. 10 days ago
Husband loved it! Quick and simple
mary P. 13 days ago
Turn this off it’s so annoying
Albert F. 13 days ago
So far all the re ipes tested were great maria
Hi Barb 14 days ago
My family loved this recipe
Kristina 14 days ago
Great recipe! Don’t necessarily have to use butter on the top
Ann 14 days ago
It was great and so easy to make.
Cindy 28 days ago
yuck not cruchy, it didnt taste good and didnt bake well
Liz Larson 16 Jul
Easy and delicious ! Would make again
alright. didnt have buttermilk. used heavy cream and vinger. breading stayed soggy. i will try it again though.
It was great I would recommend
My 4 yr old son and husband were huge fans!
Rungrat D. 19 Jun
Great and easy Hhhhhhhhhhhhh
Benson 19 Jun
My picky eaters loved them!!
It was fantastic! Obviously it didn't look identical to the picture, but I'm definitely making this again! I don't understand how others said that theirs came out soggy, it's not that hard
Jordan A 16 Jun
Amazing Recipe! I would love to make it again!
Kathy 15 Jun
Definitely a keeper. Very tasty; dipped in honey mustard salad dressing.
Really tasty! I added some Red paprika and hot sauce to the buttermilk
Rachel 10 Jun
Great recipe! It was quick, easy, and tasty. Worth it.
Kylee G. 8 Jun
Was really soggy. I guess I used too much cheese and th chicken pieces were too big. Next time I will change and will shallow fry rather than bake.
Jack 7 Jun
Mine turned out way too soggy and soaking for 15 minutes drown the taste with the grossness of buttermilk that wasnt cooked out. Probably botched something along the way but man that was pretty nasty.
Lisa 4 Jun
I didn't use the cornflakes, ( i do Keto), so it was just the Parmesan cheese my son loves them!
Gloria 4 Jun
quick, easy, and delicious!
Alec 1 Jun
Very quick, cheap and simple recipe, made great effect
Heather 31 May
Really good. Next time I'll make the corn flake crumbs a little finer. Definitely have to cook for at least 30 mins.. And broil for 5 at the end for crisp. Chicken was juicy. Family loved!!!
was great easy to make will have them again
Jeff 15 May
Enjoyed the meal. Pretty easy to make without too much mess