Baked Panko Parmesan Chicken Strips Recipe | Yummly

Baked Panko Parmesan Chicken Strips

LIFE IS BUT A DISH
8Ingredients
45Minutes
310Calories
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Ingredients

US|METRIC
  • 2 1/4 pounds chicken tenders
  • salt
  • pepper
  • 1/4 cup lemon juice (fresh squeezed, about 2 lemons)
  • 2 tablespoons olive oil
  • 3/4 cup panko
  • 1/4 cup Parmesan cheese (ground)
  • 1 teaspoon salt
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    NutritionView More

    310Calories
    Sodium40% DV950mg
    Fat20% DV13g
    Protein88% DV45g
    Carbs1% DV3g
    Fiber2% DV<1g
    Calories310Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol135mg45%
    Sodium950mg40%
    Potassium800mg23%
    Protein45g88%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A2%
    Vitamin C15%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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