Baked Lingcod with Lemon-Garlic Butter Sauce

Simply Recipes
17Ingredients
660Calories
30Minutes

Ingredients

  • 2 pounds fillets (lingcod)
  • olive oil
  • salt
  • pepper
  • 1/2 cup clam juice
  • 1/2 cup dry sherry
  • 1/2 cup whole milk
  • 1 tablespoon minced garlic
  • 1 tablespoon shallots (minced)
  • 1 bay leaf
  • 1 tablespoon unsalted butter
  • 1 tablespoon flour
  • 1/2 pound unsalted butter
  • 1/2 teaspoon salt
  • 1/2 teaspoon white pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped parsley (fresh)
Read Directions

NutritionView more

660Calories
Sodium43%DV1020mg
Fat91%DV59g
Protein16%DV8g
Carbs9%DV28g
Fiber4%DV<1g

PER SERVING *

Calories660Calories from Fat530
% DAILY VALUE*
Total Fat59g91%
Saturated Fat33g165%
Trans Fat
Cholesterol135mg45%
Sodium1020mg43%
Potassium240mg7%
Protein8g16%
Calories from Fat530
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber<1g4%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User