Baked Lentil Cheese Burgers

FOODISTA
16Ingredients
30Minutes
Calories

Ingredients

US|METRIC
  • 14 ounces lentils (drained)
  • 1 onion (medium, diced)
  • 1 cup rolled oats
  • 1 egg
  • 1 teaspoon chile powder (less or more depending on how spicey you want it)
  • 1/2 teaspoon Garam Masala
  • 1 teaspoon fresh ginger (crushed)
  • 1 teaspoon chopped cilantro
  • 1 teaspoon salt (less or more depending on how salty you want it)
  • 1 teaspoon Sugar in the Raw (or brown sugar)
  • freshly ground black pepper
  • grapeseed oil (spray, or any neutral oil)
  • 1 tomato (sliced)
  • black sesame seeds
  • Jarlsberg cheese (regular or lite, sliced)
  • sandwich rolls (onion)
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    Directions

    1. Preheat the oven to 425 degrees F and spray a baking sheet with the oil.
    2. Combine the lentils, onion, oats, ginger, cilantro, spices, salt, pepper and sugar in a food processor and pulse until chunky. You want a mixture that is moist but not wet.
    3. Let the mixture rest for a few minutes, then shape into patties.
    4. Bake the burgers until they are deeply brown, about 8 – 10 minutes. Then flip and bake for 8 – 10 more minutes.
    5. Serve with melted Jarlsberg cheese, sliced tomato and sprinkles of black sesame seeds on a toasted onion roll.
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