6Ingredients
250Calories
29Minutes

Ingredients

  • 2 pounds haddock fillets
  • 1 cup dry bread crumbs (seasoned)
  • 1/4 cup butter (or margarine)
  • 2 tablespoons dried parsley
  • 2 teaspoons grated lemon peel
  • 1/2 teaspoon garlic powder
Read Directions

NutritionView more

250Calories
Sodium12%DV280mg
Fat15%DV10g
Protein59%DV30g
Carbs3%DV10g
Fiber2%DV<1g

PER SERVING *

Calories250Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat5g25%
Trans Fat
Cholesterol105mg35%
Sodium280mg12%
Potassium510mg15%
Protein30g59%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber<1g2%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Lisa Melin 7 Apr 2017
The best baked fish I've ever made or eaten. I didn't change a thing. I will be making this again and again and again!!!