9Ingredients
230Calories
40Minutes

Ingredients

  • 4 boneless skinless chicken breasts (that have been pounded to even thickness and brined in saltwater, *see easy instructions below)
  • 4 cloves garlic (peeled and minced)
  • 3 tablespoons melted butter
  • 2 tablespoons lemon juice (freshly-squeezed)
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon kosher salt
  • 1/2 teaspoon cracked black pepper (freshly-)
  • lemon slices
  • thyme sprigs
Read Directions

NutritionView more

230Calories
Sodium33%DV800mg
Fat18%DV12g
Protein49%DV25g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories230Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat7g35%
Trans Fat
Cholesterol100mg33%
Sodium800mg33%
Potassium510mg15%
Protein25g49%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(24)

Yummly User
Monica B. 19 days ago
Very good!! Chicken was very juicy and tender with a great mixture of flavors. Hubby was glad we had one chicken breast left over so he could eat it, for lunch, at work tomorrow! Will definitely make this recipe again!
Mia 16 Aug
Dry not sure what I did wrong
aubrey w. 28 Jul
It was very tender and tasted good
Lil p 18 Jul
I would make it again
Denise C. 29 Jun
Delicious ! it was to hot to light the oven so i put it on the grill. It was really good !
Tricia C. 12 Jun
The chicken had great flavor and was moist, the whole picky family liked it.
Alex Lentz 12 May
Delicious and super easy! I used dried thyme because it was all I had on hand, but still tasted great! Did broil the chicken for the last 5 minutes
Amber M. 15 Apr
really good lemon flavor
Tricia 27 Mar
Great! My husband loved it!
Ruiz 27 Jan
Very easy the kids loved it!
I would make this again. It was yummly 😋
Family loved this recipe! So easy and flavorful.
So juicy and delicious!!!
Courtney S. 24 Nov 2017
I let it marinate for a few hours but maybe it needed longer... was a little bland
Leah H. 2 Nov 2017
Amazing! Moist and flavorful!
Christina J. 19 Sep 2017
I added mushrooms, onion, sliced artichockes, a few capers at end. It was a hit a dinner time!
Nancy F. 18 Jun 2017
Delicious and easy. Loved the thyme with lemon flavor
Michelle W. 21 May 2017
Super easy weeknight meal
Amanda C. 12 Jan 2017
Have never brined chicken before. I know it made all the difference. It turned out to be the juiciest chicken breast I have ever prepared. I would have liked the chicken to turn out as golden as the picture, it was lacking color. The flavors were so nice. Will make again.
Michele C. 1 Nov 2016
IᑎᔕTEᗩᗪ Oᖴ ᑕᕼIᑕKEᑎ ᗷᖇEᗩᔕT I ᑌᔕEᗪ TᑌᖇKEY ᗷᖇEᗩᔕT. ᔕTIᒪᒪ ᑕᗩᗰE OᑌT GOOᗪ. ᗰOIᔕT ᗩᑎᗪ ᐯEᖇY ᖴᒪᗩᐯOᖇᖴᑌᒪ. ᑎOT OᐯEᖇᑭOᗯEᖇEᗪ ᗷY TᕼE ᒪEᗰOᑎ. ᗩᔕ ᗩ ᔕIᗪE I ᗰᗩᗪE EGG ᑎOOᗪᒪEᔕ ᗯITᕼ ᗩ ᒪEᗰOᑎ ᗷᑌTTEᖇ ᔕᗩᑌᑕE TᕼᗩT I ᗰᗩᗪE ᔕEᑭᗩᖇᗩTE ᖴᖇOᗰ TᕼE ᗰᗩᖇIᑎᗩᗪE ᖴOᖇ TᕼE TᑌᖇKEY. I ᗯIᒪᒪ ᗪEᖴIᑎITEᒪY ᗰᗩKE TᕼIᔕ ᗩGᗩIᑎ.
Stevens 11 Oct 2016
This chicken came out tender and juicy. I typically prefer strong flavors, but it was nice to try something on the lighter side. I served this with asparagus.
fufu f. 4 Aug 2016
Moist and delicious and flavorful! I used a premade dry rub and did not tenderize, just cut the breasts in half to thin them out.
Alex M. 30 May 2016
Really amazing! I made it for some friends who came over and they loved it that it was fresh and not dry
Makira M. 16 May 2016
So I wasn't sure how to pour the butter-mixed stuff on the chicken so I just put it on one side and as it baked flipped the chicken on the other side and poured the rest on there. The meat came out wonderful and the lemon taste added to the deliciousness. I freaking love this app!