8Ingredients
280Calories
20Minutes

Ingredients

  • 1/4 cup unsalted butter (melted)
  • 3 cloves garlic (minced)
  • 2 tablespoons lemon juice (freshly squeezed, or more, to taste)
  • 1 lemon
  • 24 ounces tilapia fillets
  • kosher salt
  • freshly ground black pepper
  • 2 tablespoons fresh parsley leaves (chopped)
Read Directions

NutritionView more

280Calories
Sodium12%DV290mg
Fat23%DV15g
Protein69%DV35g
Carbs2%DV5g
Fiber4%DV1g

PER SERVING *

Calories280Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat9g45%
Trans Fat
Cholesterol115mg38%
Sodium290mg12%
Potassium590mg17%
Protein35g69%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(25)

Yummly User
Delicious and so easy to make!
Lindsay 28 Mar
Soooo good. Works good with plain old rice.
Jackie 13 Mar
Love Love loved it! Instead of butter I used coconut oil, delicious!
It is delicious. I make it a lot with green beans.
Jeanette 13 Jan
loved it. it had a ton of flavor and was really easy to make. will make again!!
Trixie 2 Jan
Really enjoy this recipe! simple and tasty
Gabriela Hernandez 30 Nov 2017
so good! i paired it with white rice and asparagus my picky husband ate in silence😊😊
Dotty K. 18 Nov 2017
Yum! Used couscous and green beans almandine as sides. I️ would make this again
Linda B. 25 Oct 2017
Good. I also put it under the broiler for a minute or two for added color.
dina fawaz 14 Oct 2017
great recipes thanks for the great website really enjoys now i can for my family good stuff
Hsu 27 Aug 2017
It turned out great. It was juicy and buttery, my whole family liked it
DeMarcus 17 Jul 2017
It was good I would make it again .
Jennifer N. 22 Jun 2017
😋 yummy! Eat this several times a month!
Cameron Sharpe 13 Jun 2017
First time I over-cooked it but still had a good flavor served over spinach-alfredo pasta
J'Nai M. 9 Jun 2017
Overall the dish was ok. Next time I'll add additional seasoning to give it more flavor
Phyllis S. 5 Jun 2017
It turned out great. I didn't have the fresh parsley so I used dried. Everyone loved it.
Lachette S. 8 Nov 2016
Very good recipe. This recipe can also be used for chicken and shrimp with very little alterations!!
Aly 18 Sep 2016
Fantastic, the first time I cooked it I was in love. I'm about to make it for my husband for dinner. I'm hoping he loves it too
Amanda F. 17 Jul 2016
Delicious!! My husband loved this recipe and wants me to do it again, again and again. We also tried with salmon. It was amazing!
Erin R. 12 Jun 2016
Excellent and super easy. Will definitely make again. Very yummy sauce. I like that it is one dish in oven and super fast. I found you had to cook it longer then it said in my oven - but I had a good amount of fish so it was layered a little in the pan.
Cuh-ris W. 8 Jun 2016
Simply AMAZING. We paired this with "The Best Pan Fried Breakfast Potatoes". And all I can say is amazing. They paired perfectly together. When you make it, make sure you don't get rid of the sauce! Pour it on your plate and dip the potatoes in it. The sauce is amazing and so is this dish! Will make many more times, thank you!!
Cydni M. 24 May 2016
I made the recipe exactly as it was listed and it was delicious! I normally don't like to make tilapia because it's hard to get any real flavor into them, but this recipe was easy and my family loved it (including my 2 toddlers that are very picky when it comes to fish!)
Robert R. 19 May 2016
This recipe was quick and easy and came out very flavorful. My 8 year old son is a very picky eater and he ate a whole filet and was asking for more.
Dixon G. 14 May 2016
This dish turned out so delicious!!!!! My husband was like this is the best fish I have ever had!!! It had so much flavor that you can taste with every bite. Followed the recipe, quick, fast and we Loved it !!!
Jenn W. 5 May 2016
I followed the recipe and everything turned out great! It was a quick after work meal. Great recipe!